fitness that’s actually fun
Whether you’re 100% clumsy, hate the gym or are looking for a judgement-free space to dance again, our dance-cardio classes will ensure you leave sweating… and smiling.
Channel the best version of yourself at each class, in which you’ll learn a dance routine inspired by an iconic music video, musical or movie. We believe the technical term is accidental exercise.
a dance community that specialises in clumsy
We cover the mirrors, close the doors and turn up the volume. Whether it’s Beyoncé or the Bee Gees – every class is different. No dance experience required because, ahem, you don’t need a certificate to prove you can move.
MAKE YOUR relationship with exercise EPIC
Book for a class online through your preferred browser on any device, or download the Shut Up & Dance app for iOs or Android.
Check out our locations below. You’ll find our classes at community centres, school halls and fitness studios throughout Wellington (online classes coming soon).
