Grab a cuppa sit down and enjoy learning about these two awesome humans from our community…take it away ladies…
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Some words of wisdom from Rewa before our first Beginner’s Club course for 2023 💟
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Coordination level: Medium rare – reasonably coordinated with the occasional moment of glory! 😅
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Of course, this is a completely ridiculous headline. But hey, we didn’t come up with it! Since stuff.co.nz suggested Rita get some moves from class, we’ve jumped to conclusions (as per) and, well, storyboarded the whole thing.
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We're on the shortlist to win $5000 as part of Ryman Healthcare's Love to Dance grant.
The three finalists will be chosen by YOU and the rest of New Zealand, so please please please (!) go onto their website to vote for your favourite.
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“Something that has changed since my first Shut Up & Dance class is I used to be so focused on getting every step perfect, but now I just laugh off / embrace the mistakes. My alter ego? One of the Kardashian sisters 😈 depending on my mood on the day! 😜”
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If you like being fabulous (generally speaking), flashmobs in the street, and enjoy it when two actors sing their way through their dialogue scene, then book yourself in for our sassiest, glitziest, most dramatic course to date!
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Jolene has been to 63 countries, speaks two languages, once fell the Great Wall of China and has been bitten by three wild animals. Exuding a contagious energy you just wanna bottle up, read on to find out more about this inspiring wahine! 🤩
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Ya’ll are THIRSTY for After Dark! Friday nights at 6.15pm, starts July 1st. Our sauciest course yet – 6 x weeks for $115.
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Best music video of all time is It’s Raining Men by the Weather Girls. The lack of budget is only matched by the utter joy I get when watching it.
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“The Shut Up & Dance routine that best describes me is Greased Lightning, because I was a bit of a rocker in my youth 🤘”
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Help us raise $$$ for PADA with Clair’s online class this Saturday 7th May at 9:45am.
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Check out our most recent update concerning what we’re doing to keep you lovely lot – and our equally lovely team – safe and comfortable in these less-than-comfortable times.
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We all need an Isla to brighten up our week! 🌈 Read on for words of wisdom from this awesome human, who is 6 years old and comes to our Kids Classes (well, when Omicron doesn’t get in the way)…
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Dance is important because whether you dance, or whether you watch people dance, it makes you feel something.
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So how do we support young girls, non-binary and trans aged 14-17 in leading healthy, active lives? It starts by understanding what matters to them #itsmymove
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It’s a tonne of work – who knew it wouldn’t be as simple as setting up our phone & hitting record?! But we’re feeling thrilled to finally be in a position to turn the in-real-life experience you know and love into something virtual, shareable, pausable & rewatchable.
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Who knew that breaking the rules of dance would be so important? Reframing what it means to dance, and tuning into how moving FEELS and not how it looks has been essential to not only Abby, but to the people in our community. She reckons if everyone understood the power that comes from dancing and not caring how it looks, our world might be a little, well, better ✨🌎
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Puggy D has an announcement! Familiarise yourself on the changes to expect when attending your favourite dance-fitness class during Delta Level 2.
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Apart from all those other challenges of extroverts being forced to hibernate, the fears around job stability and miraculously getting to 5:30pm without having ripped your hair out after home-schooling your children while still managing to deliver the same amount of work your boss expects of you despite less certainty around daily tasks and more distractions while having to clean those extra dishes and of course dust your new office which is actually just a couch with more crumbs on it than there normally is…
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